Whether you’re navigating grief, caregiver stress, anxiety, burnout, or a major life transition, you don't have to figure everything out at once.
Emotional wellness coaching offers a place to slow down, understand what you're experiencing, and find your next step forward.
Private Emotional Wellness Coaching
60-Minute Sessions
This is the best place to begin if you need steady, compassionate support right now.
You might be here because you're navigating:
• Grief or loss
• Caregiving stress or fatigue
• Emotional overwhelm
• Burnout
-
Anxiety or difficulty regulating emotions
• A major life transition
• Feeling stuck, depleted, or unsure what comes next
Single Session — $75
A focused emotional wellness session for clarity, grounding, and support.
3-Session Support Package — $200 (save $25)
Best for short-term support through a specific season, decision, or emotional pattern.
6-Session Support Package — $375 (save $75)
Best for deeper reflection, integration, and creating steadier emotional rhythms.
Not sure which option is right for you? Schedule a complimentary discovery call.
A Note About Pricing
I believe emotional wellness support should be as accessible as possible. If you're experiencing financial hardship and the listed rates aren't workable right now, you're welcome to contact me to ask about limited reduced-rate availability.
Books
In addition to private coaching, I’ve written books designed to support emotional wellness.
These books come from my lived experiences and straight from my heart to your hands.
